Be yourself; Everyone else is already taken. — Oscar Wilde. Welcome to my new blog. I am just getting started so bear with me. I have never been much on writing, but I found myself needing to let others know that we can make a difference in our health when we make the decision toContinue reading “My First Blog Post”
Category Archives: Nutrition
About Me
Hi! My name is Sandy. Thank you for stopping by to see what I am learning. I am excited to write down and share what has helped and is helping others to gain better health. If we don’t take our health into our own hands we will lose it and it will cost more thanContinue reading “About Me”
Finding Healthy Choices 